Title Boxing Club in Read more [...]
Place Category: The Best Boxing Gyms Near Me
SBG is likely the best boxing gym in Seattle. The gym receives consistently high reviews on Facebook, Yelp, and Google.
The gym currently has 12 boxing trainers on staff – all of them with excellent credentials. Each trainer has their own training style and members typically can find more than one trainer that is a good match.
Our classes fuse cardio training with boxing techniques that can be taken at any level of skill and/or fitness. Each of our dedicated and experienced instructors bring their own unique training style, and our small class sizes offer individual attention to every member. All our trainers are available for private sessions. Please visit our MindBody account to check our schedule or contact us to reserve a private session.
GROUP CLASSES PROVIDE
Proper warm up and shadow boxing technique, proper stance and footwork training, pad and bag work, cardio and strength/circuit training, correct forward, backward, side-to-side and circular movements, accurate form and timing, simulated sparring, and boxing foundation development. FIRST CLASS IS FREE!
PRIVATE TRAINING – Faster progress and more individual attention with a customized approach to reaching your goals: Focus on boxing skills, strength/circuit training, or find the optimal combination of the two. Boxing-focused training stresses proper punching technique, footwork, punch combinations, counter punching, defensive drills, and more.
OPEN GYM PROVIDES – Access to all boxing, cardio, and training equipment, the ability to do your own thing, trainers for a round of mitt work, sparring, and everything you need for boxing/lifting/cardio/plyometric workouts.
SPARRING – If you are training for a fight or just want to hit someone (even if you don’t want to get hit back), members interested in sparring can join intermittent sparring classes or organize private sessions with other members at similar skill and enthusiasm levels.
YOUTH CLASSES – Seattle Boxing Gym works with kids ages seven and up. They provide non-contact training that focuses on boxing fundamentals and general fitness. 30 and 60 minute private training sessions are individually tailored to create a fun and challenging experience for kids of varying ages and skill levels. Program goals include improved hand-eye coordination, footwork, and balance; along with increased athletic and personal confidence.
Member and Guest Reviews:
Been looking for years for the right fitness activity. Got hooked on SBG in March. Classes are fun and great exercise, good for all levels, whether you are interested in boxing or general fitness. Teachers excellent and very knowledgeable, patient in spite of my lack of coordination. If you are thinking about trying it, just do it, you’ll figure out the class, parking, etc. – –David S (Facebook review)
Great workouts every single visit. These trainers know how to push you without being overbearing. Highly recommended. Pro-tip: the first class is the worst, so try it a few times before making a decision on whether it’s for you. –Donte P (Facebook review)
I really love this gym. I came in with ZERO experience and learn so much every class. Also, this is no fluffy cute little workout. This is a legit gym and a serious workout. Love it. –Mary H (Google review)