Boss Lady Boxing (BLB Read more [...]
Place Category: The Best Boxing Gyms Near Me
The gym is appropriate for all experience levels.
In addition to personal training, the main types of classes are:
A specialized boxing circuit training class that combines the fundamentals of boxing and heavy bag training with circuit training and functional exercises. It is designed to provide a comprehensive approach to total fitness. Interval training as well as strength and conditioning exercises will be incorporated with heavy bag punching drills.
Heavy Bag Conditioning
An old school boxing workout. In this class you will learn basic fundamentals and techniques of a boxer. The Heavy bag punching is the main focus as well drills and exercises designed to condition the entire body. It is a great way to learn the sport and get in top shape at the same time.
There are some passionate fans there too!
Greatest gym in the world! It has become a staple in the Nonantum section of Newton, and represents all the rich history of the neighborhood. On Wednesday nights you can find one of the best boxing teams in New England working together and earning their time to train with the best coaches around. If you are looking to get into the best shape of your life, try out a one hour fitness class for free! Show up early so a trainer can get you wrapped and gloved up before class starts. – Jason R (Google Places review)
Staff was awesome ! Not only explained the workouts but joined in and made you feel at home! Everyone in there was friendly greeting you with a wave or a hello ! Highly recommend. – John M (Facebook)
There’s free parking and a variety of options. The prices here are a bargain! And trust me, you get such a phenomenal work out, I have to constantly wash my gloves and wraps.
For one month unlimited classes, it’s $75 with credit card!!! That’s probably the lowest of membership prices in the Boston area at least… thanks Nonantum for the killer work outs. You guys have kicked my butt into better shape. – Katherine C (Yelp)